With a striking resemblance to a blazing crown, the Flame Lily can be primarily found in Asia’s mountains and tropical rainforests. This flower contains the potent active compounds colchicine and thiocolchicoside, which have healing properties.
Generic Name: Flame Lilly
Parts Used: Seeds, Rhizomes
Health Benefit: Anti gout, muscle relaxant
Indigenous to the Indian subcontinent among other places, the Pennywort has been used as a highly effective, traditional form of medicine for thousands of years. This herbaceous plant is also utilized as a culinary vegetable in some parts of the world.
Generic Name: Pennywort and Asiatic Pennywort
Parts Used: Leaves and Stems
Health Benefit: Memory enhancement, Nerve function stabilization, Anti wrinkle, Anti stretch mark
Found in the southern states of India, Senna is a small perennial shrub and has immense medicinal properties. Sennosides, the main chemical constituents of senna leaves, are not absorbed by the digestive system and have a significant laxative effect.
Generic Name: Senna, Senna Alexandrina
Parts Used: Leaves and Stems
Health Benefit: Laxative, Weight loss supplement
Tropically perennial in nature, Coleus forskohlii has a long history as a folk remedy for asthma. The medical properties are derived from the root of this plant and can be used as a fat-burning supplement owing to the effects of the medical compound CAMP (Cyclic adenosine monophosphate) present in it. Forskolin can also be used for the treatment of heart disorders.
Generic Name: Coleus
Parts Used: Roots
Health Benefit: Treatment of asthma & heart diseases, Fat-burning supplement
The most significant compounds in Java tea are polyphenols and, in particular, flavonoids, among which is sinensetin. Java tea is believed to be beneficial in the treatment of gout, rheumatism, and renal and urinary infections. Human studies conducted in 1998 revealed that Java tea has a mild diuretic effect and can increase the excretion of urea and uric acid.
Generic Name: Java tea, Misai
Parts Used: Leaves and stems
Health Benefit: Treatment of renal & urinary infections, Medication for rheumatism, Anti gout
Also recognized as Maypop, Passiflora Incarnata is a time-honored remedy for anxiety and insomnia. This tendril climber with evergreen leaves is known to boost the level of GABA in the brain, aiding relaxation and sound sleep.
An established household name in India, Ashwagandha is a medicinal non-toxic herb with a wide spectrum of pharmacological properties, including antistress, and neuroprotection. By working on the HPA axis and the neuroendocrine system, it helps in normalizing all bodily functions.
Generic Name: Ashwagandha
Parts Used: Roots and Fruits
Health Benefit: Anti inflammatory, Antistress, Neuroprotection, Adaptogen, Muscle-building supplement
Originating from a family of flowering plants, Tephrosia purpurea has the ability to treat spleen and liver disorders. Some of its most significant medical benefits include liver detoxification, cirrhosis treatment, and liver cell regeneration.
Generic Name: Common Tephrosia
Parts Used: Whole plant
Health Benefit: Treatment of Cirrhosis, Liver cell regeneration, Liver detoxification
Northern India is home to a large number of drumstick trees that have culinary as well medicinal value. Moringa contains Quercetin, a powerful antioxidant useful in lowering blood pressure, and Chlorogenic acid, which moderates blood sugar levels in between meals.
Generic Name: Moringa
Parts Used: Leaves, Flowers, Fruits, Stem
Health Benefit: Treatment of chronic diseases such as cancer and diabetes, Antioxidant, Anti inflammatory
Boswellia serrata is a plant extract that has been a crucial part of both traditional and western medicine for ages. It elicits anti-inflammatory effects which help in treating rheumatoid arthritis, inflammatory bowel disease, and asthma. A highly beneficial substance with anticancer properties, it exerts lethal effects on established human glioblastoma and leukemia cell lines and facilitates lowering cerebral edema in brain tumor patients.
Generic Name: Indian frankincense
Parts Used: sap, bark, and other plant parts
Health Benefit: Treatment for rheumatoid arthritis, inflammatory bowel disease, and asthma, Anti inflammatory, Anti cancer
Also known as Indian barberry or tree turmeric, the supplements of this evergreen shrub appear to lower total cholesterol as well as reduce symptoms of fatigue and irregular heartbeats for individuals with heart conditions. According to studies, the usage of berberine reduces the risk of death from heart disease without any unfavourable side effects.
Generic Name: Indian barberry
Parts Used: Root, Stem and Fruits
Health Benefit: Treatment of heart disorders, Reduction of fatigue and irregular heartbeats
Turmeric, a native of the Asian subcontinent, is a common household spice in India. It has been clinically proven to help in managing oxidative and inflammatory conditions, metabolic syndrome, arthritis, anxiety, and hyperlipidemia. Additionally, Cucuma longa is also effective in treating chronic skin ulcers, scabies, and regular wound infections.
Generic Name: Turmeric
Parts Used: Tuberous rhizomes, or underground stems
Health Benefit: Treatment of arthritis, anxiety, hyperlipidemia & chronic skin diseases, Anti inflammatory